EMDR therapy is a psychotherapy approach for the treatment of trauma.

CBT is a short-term, problem-focused form of behavioral treatment.

Is anxiety taking over your life?

While many people can recover from trauma over time others may discover the effects of lasting trauma

Do you find it hard to control your emotions?

Neurofeedback can be used to ascertain brain health as well as treat brainwave dysregulation.

Have you experienced a traumatic event and suffering from lingering fear and anxiety?

Losing a pet can make you feel overwhelmed with painful emotions.

MBCT, is designed for people who suffer from repeated bouts of depression or chronic unhappiness